Let TLC Pro Fitness Guide You on Your Healthy Journey
TLC 1 Month Workout Plan
- 1 month gym training guide according to goals and analysis
- One online FaceTime guided session per week
- 2 personal Before and After body analysis per month
- Adjustments as needed to succeed and hit target goals.
- This program is great for the person who wants to build muscle and not pay the high cost of gym trainers. I spell out all details for you including optional videos for detailed explanation.
- I hold you accoutable to your workout times which you choose.
2 Week Starter Program
- 1 Full body workout Plan to your specified goals
- Printable Workout Form