This will depend on the type of goals you have and the fitness level you are at. Also if you are looking into doing home workouts or gym workouts. Home workouts can range from tension bands, dumbbells, kettle bells, yoga matts and 2 Ply boxes. Some people have invested in universal home gym equipment, benches and weights, other people want to workout in a gym and still keep a membership. You can use my programs to do any of the above and I will provide the right workout for your personal goals.